What is ThetaHealing®

ThetaHealing® is a gentle yet powerful meditation technique that helps you connect directly to the energy of creation…the field of pure, unconditional love that moves through all things. It was founded by Vianna Stibal in 1995 after she used it to heal her own body, and it continues to evolve as a tool for transformation and remembrance.

During a session, we use a simple guided meditation to access the theta brainwave state…that dreamy, deeply relaxed space between waking and sleep. In this state, the subconscious mind becomes more open and responsive, allowing us to identify and shift old beliefs, emotions, or patterns that may be holding you back.

Through a co-creative process and connection with Creator (or whatever name you use for the energy of creation…Source, Spirit, God(less), the Universe, Love, Consciousness), we can witness and transform what no longer serves, and anchor new, empowering truths in its place.

ThetaHealing® works on the understanding that our beliefs shape our reality. When we change those core beliefs, we change how we feel, the choices we make, and the energy we carry into the world. Science has even shown that theta brainwaves are associated with feelings of bliss, peace, and creativity…that’s the realm we work within.

Each session is like having a deep, guided conversation with your higher self. Together, we uncover what’s ready to be seen, release what’s outdated, and reprogram the subconscious with beliefs that align with your highest truth. It’s a blend of energy healing, inner coaching, and pure creation magic…a remembering of who you really are beneath the noise.

Thetahealing has been instrumental with my healing…going from rigid and resisting change to welcoming it and moving with faith is just one example. Not all sessions are the same, sometimes the more stubborn beliefs take a little work, the unfoldment happens in divine timing.

I walk with you, guiding you through your subconscious by asking questions and allowing your subconscious to answer. We only go as deep as your system is ready for and each time there is a deeper decent. I like to think of our belief system as an onion. You peel back the layers to reveal the bottom belief. Often it’s woven in a tapestry of other beliefs, we work layer by layer to unravel. It takes some patience and courage to be able to set the ego aside and observe the beliefs that have their hold on you.

My focus is on the soul seekers, the healers and the creatives, as this work is not for the faint of heart. I am right there with you. Releasing patterns that keep you stuck and stagnant in your work or in your personal life. Im here for you. Please email me with any questions that you may have.

“There are only 5 facts in existence: #1 you exist #2 everything is here and now #3 the one is the all the all is the one, #4 what you put out is what you get back #5 Everything changes EXCEPT those 5 laws or facts. EVERYTHING else is just an opinion a belief a perspective and they can all be changed cause they are not facts. they are just conditions…and temporary ones at that.” ~Bashar.

How ThetaHealing® Supports Healers, Creatives & Soul-Led Seekers

ThetaHealing® is a tool for transformation…helping you clear what’s clouding your connection to truth, creativity, and purpose. As healers, artists, and intuitives, we often hold layers of energy that aren’t fully ours: collective patterns, ancestral stories, old emotions from years of holding space for others. ThetaHealing® works at the level of the subconscious to gently release those imprints, bringing you back to clarity, vitality, and your authentic frequency.

This work can support you in:
• Reigniting creative flow and inspiration
• Releasing burnout, self-doubt, and imposter energy
• Healing emotional patterns like guilt, grief, shame, or heartbreak
• Transforming scarcity or “not enough” beliefs into abundance consciousness
• Strengthening intuition and connection to Source
• Balancing the nervous system and relieving anxiety or overwhelm
• Opening to authentic relationships and soul-aligned opportunities
• Supporting physical healing by addressing energetic roots of dis-ease
• Expanding your spiritual gifts and trust in your own guidance

ThetaHealing® is less about fixing and more about remembering—who you are beneath the conditioning, and what you’re capable of creating when you’re aligned with the energy of pure love and possibility.